Yoga 12 meter onder water

13 januari 2018

Yoga 12 meter onder water


  • Zen Harmony Diving in Bali holds underwater yoga and meditation classes
  • Participants practice the relaxation method Zentsu in the water
  • The practice arouses feelings of being back in the womb
  • Underwater yoga is done about 12 metres deep with oxygen masks
  • Special masks allow yogis to breathe both through their nose and mouth

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